The Art of moving the body

Music Movement Martial Arts

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HOW IT WORKS

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60 min, No experience needed

High energy martial arts inspired workout, full body, cardio training & conditioning.

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Playlist

Customize PLAYLISTS that blend techno and electro beats with martial arts combos from timeless classics into mash-ups and remixes that are specific to Samurai FT.

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Body Weight Training & Flow

Upper-body, lower-body, core, and whole-body exercises to connect with your mind, body and spirit, no added weight.

SamuraiFT Tribe

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Our Philosophy

Samurai FT is all about inspiring values driven by the martial arts. The core of martial arts is not about fighting. It’s about balance and knowing ourselves! It integrates our mind, emotions, and will to interact with the spirit and body.

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