Welcome,
What do you expect?
60 min where footwork, music and basic martial arts drills will make this class a fun and dynamic way to move the body. We'll stretch, breath and train with basic mix martial arts combination.
Schedule:
Wednesday & Friday 7:00 pm 8:00 pm
Sunday 9:30 am 10:30 am
Let's train Cardio kickboxing SamuraiFT Style.
Are you ready?
Let's go...
If it's your first time will schedule a FREE 15 min session where I'm going to help you with the basics of how to perform the movements for our Cardio kickboxing class.
*value for one class
