We are so exited to announce and invite you to the 10th Annual Health Wellness & Lifestyle Expo 2021 Harbor Point Stanford CT.
The SamuraiFT Team will be presenting both days.
SamuraiFT it is a signature Beat-Based Cardio Kickboxing Workout! It will sculpt and tone your entire body!! And make you feel great!!!
Let the music take you through fun and invigorating combinations of punches, kicks, knee and body weight exercises!
You will see amazing results from this High Intensity Interval Training! And just by moving with the flow of your own body!!