SamuraiFT Outdoors

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  • Regular price $25.00

Saxon Woods Park - Parking

Let's start a new recharging outdoors Session


Movement as Medicine


  • Participation in this program is voluntary. Consult your doctor prior to beginning an exercise program or making changes to your lifestyle or health care routine.

  • Hydrate as needed.

  • Please dress in appropriate workout attire.

  • If you are not feeling well during this or any workout, please sit down and assess how you are feeling before continuing.

  • If you need assistance, alert the instructor or the person next to you.