Join us on Sunday, Jun 13th at 8:30am
Summer is HERE! Let's kick off the season of the FIRE ELEMENT!
- Participation in this program is voluntary. Consult your doctor prior to beginning an exercise program or making changes to your lifestyle or health care routine.
- Hydrate as needed.
- Please dress in appropriate workout attire.
- If you are not feeling well during this or any workout, please sit down and assess how you are feeling before continuing.
- If you need assistance, alert the instructor or the person next to you.