SamuraiFT Virtual Studio
Getting Started is Simple!
2. After purchasing your package you will receive a zoom link.
3. Log in for your class (try to arrive 10 min early to check in) and your are all set!!
SamuraiFT Pure Strength
Blast through plateaus and keep your heart rate at its peak with this 30 minute interval workout using dumbbells and body weight.
SamuraiFT Flow Warrior
45 min Class It features animal-style movements that encourage core stability and strength, joint strength, and body awareness — all without any fitness equipment.
SamuraiFT CRT Warrior
Train like a FIGHTER and punch up your fitness level in this 45 min class with various Mix Martial Arts combos combine with a circuit training using dumbbells and bodyweight exercises.
SamuraiFT Heavy Bag
30 minutes of straight kicks, punches, & cardio drills!! This challenging class that will increase your endurance, strength, core...and more!