Personal Training

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  • Regular price $80.00

Being into an OMNIPRESENTLY CHANGING WORLD, the human being development, it is crucial in our evolution.

This program it is designed to develop the FUNCTIONAL AND COGNITIVE capabilities, using every helpful avenue to improve the living daily activity.

Exercising, nutrition, together with our actions and emotions, will produce REAL MORPHOLOGICAL AND FUNCTIONAL CHANGES.

The program includes:

  • Physical Evaluation
  • Guide Ancestral Nutrition
  • Weekly assessment
  • Chat Telegram ( tips \ consults )
  • Virtual Studio SamuraiFT