Heavy Bag Mix Martial Arts Conditioning Workout

Heavy Bag Mix Martial Arts Conditioning Workout

Regular price $10.00
Tuesday

7:00 pm

Thursday 

 7:00 pm

 

Heavy Bag routine of kicks, punches & cardio drills along with strength, balance and core work combined into one challenging class that will increase your endurance, strength, core…and more!!! 


This class will be accessible from the comfort of your home
Enjoy!