Workouts

Knee to the groin karate technique.

Knee to the groin karate technique.

Cardio kickboxing Class Format | SamuraiFT Martial Arts Fitness System

Cardio kickboxing Class Format | SamuraiFT Martial Arts Fitness System

Hello Samurais, This is my signature program SamuraiFT. I love Martial Arts! I grew up in a DOJO and today it has become my LEGACY. Check out the v...
How to Throw Elbow Strikes Muay Thai -Basic Technique

How to Throw Elbow Strikes Muay Thai -Basic Technique

Elbows! one of my favorite techniques!!! Enjoy the tutorial I hope this helps to understand more about this movements Remember Every punch shoul...